The Training Blog of fayezie

Saturday, May 24th, 2008 at 7:07 pm

Running Milestone!

well, my baby steps have paid off! I went downtown to forsyth… warmed up with 1/2 mile walk, then I RAN 2 STRAIGHT MILES!!!!! walked another 1/2 mile, and the RAN A 3rd MILE!!!!!

THIS IS HUGE!!! Then I walked another 1/2 mile for cool down! and with the superb walking for cooldown, i am not even in pain!

Logbook Activity

Type: Run
Date: 05/24/2008
Time: 19:07:36
Total Time: 00:50:00.00
Distance: 4.5 miles
Average Pace: 11:06.67/mile

Filed under: Run | Digg! this story! Digg! this story.

About:fayezie

Location: GA USA

Hi, my name is Faye. I am 29 going on 30. About 8 years ago I put "triathlon" on my list of things i wanted to accomplish before my 30th birthday. I got sidetracked from my list of life goals during 5.5 years of a bad suffocating marriage. I tossed my triathlon desires to the side. Now that I am mid way through my divorce, I remember my "wish" that I had made years ago. By the magic of googling I discovered that there is a triathlon in my area coming up next month, and it will be just in time for my 30th in july. So, there you have it. This is the "year of me", and let me tell you, yes, I am aware of the addiction, and I hope that the triathlon addiction bites me HARD in the ass. I am ready to GO! When I finish this first one in June, you better believe I'll be training for the next one! See you at the finish line!

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What I've Been Up To

Distances
Bike:	14	miles
Run :	24	miles
Walk:	8	miles
Swim:	11163	yards

Hours of Activity
Bike:	0.7	-	3.5%
Swim:	4.4	-	23.1%
Run :	4.6	-	24.0%
Walk:	2.2	-	11.7%
Cardio:	0.6	-	3.1%
Other:	6.6	-	34.6%
Total:	19.0

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