Ugh.
I am a baby runner… and I don’t like it. I want to be long and tough…. some day. some day. I realize that it is one day at a time that i will be better, and longer. I need to remember that despite the fact that just over 1 mile on solid ground is wearing me out… i’ve come a long way…. from where i was in April. I am confident that I will be able to run the run portion of the triathlon next week because my body will be super warmed up by the time the bike is over, and my swim will be confident. yeah.
so, question! RUNNERS HELP ME WITH THIS! What causes that dry, thirsty feeling in the back of my throat after 1 mile of running… I feel as if I could keep going if it weren’t for the incredible thirst. How do I combat this?
Workout:
- Type: Run
- Date: 05/22/2008
- Time: 14:50:17
- Total Time: 00:13:00.00
- Distance: 1.13 miles
- Average Pace: 11:29.66/mile
Filed under: Run |
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2 Comments: :
Ugh.
May 22nd, 2008 3:24 pm
The Training Blog of fayezie » Ugh. » Sweat365 » Fitness Community « Faye says:
[...] May 22, 2008 by fayezie I am a baby runner… and I don’t like it. I want to be long and tough…. some day. some day. I realize that it is one day at a time that i will be better, and longer. I need to remember that despite the fact that just over 1 mile on solid ground is wearing me out… i’ve come a long ( continued) The Training Blog of fayezie » Ugh. » Sweat365 » Fitness Community [...]
May 23rd, 2008 8:08 am
rhcp says:
I have that same problem - the dry throat thing. I have wondered if I am breathing in through my mouth while I am running and whether that is drying out my throat faster than just breathing out (does that make any sense?). Well, anyways, good luck.